Ayurveda Mama: A Comprehensive Guide to Preparing for Pregnancy, Birth, and Postpartum
Dhyana Masla
€ 37.99
If not in stock, the expected delivery time to our store for this item will be 7-10 working days.
Contact us for an exact stock check!
The first pregnancy book with an Ayurvedic approach to conscious conception, pregnancy, labor + birth, and postpartum. This robust guide includes more than 50 traditional practices, recipes, and remedies.
Ayurveda, India’s ancient and holistic system of health, offers timeless wisdom on the sacred process of bringing life into this world. Ayurveda Mama offers ways to prepare your body, mind, and life before conception, and guidance on how to nourish yourself (and your little one) throughout pregnancy, birth, and postpartum. Dhyana includes tips on diet, lifestyle, herbs, and oils so that you experience vibrancy and vitality.
You will:
- Learn traditional Ayurvedic rituals for conscious conception
- Feel prepared for your unique birthing experience
- Be equipped with Ayurvedic techniques to invoke auspiciousness, balance, and ease for labor and birth
- Have the tools needed to assure that your Sacred Window, or postpartum period, is one of the most profound, restorative, and memorable experiences of your life
- Feel assured that you are deeply nourished and cared for so that you can care for your little one
Includes over 50 supportive traditional practices, recipes for optimal health, instructions for creating your own nontoxic home products, and elixirs to treat common ailments.
Design with Books
Are you planning to decorate your business with books?
We have books for interior decoration - from small to very large quantities. Our knowledgeable booksellers will help you to make right selection for your location, whatever the topic might be.
We offer a discount (15-25%) for all big quantity orders, starting from only 10 copies.
Interested? Please contact us via marketing@abc.nl and let us know how we can support your design plans.
Selected Highlights
ABC Friends
If not in stock, the expected delivery time to our store for this item will be 7-10 working days.
Contact us for an exact stock check!