The Massage Bible: The Definitive Guide to Soothing Aches and Pains Volume 20

Susan Mumford

€ 24.99

If not in stock, the expected delivery time for this item will be 2 - 3 weeks.

From Chinese massage to Shiatsu to Indian head massage, this lavishly illustrated �bible� presents all the techniques needed to master the basics. Every spread features large and easy-to-follow photos, while the text guides beginners on what pressure to exert, what part of the hand makes contact with the body, and exactly what to do�whether they�re feathering the back, working on the neck and scalp, or performing a sequence on the arms and hands. In addition to holistic and sports massages, there are suggestions for special situations (including massaging a baby); advice on massages to relieve common ailments; and lifestyle tips.