Eat to Thrive During Menopause: Managing Your Symptoms with Nourishing Foods

Jenn Salib Huber

€ 39.99

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For the millions of women grappling with perimenopause and menopause, a groundbreaking, science-based cookbook and nutrition program to reduce hot flashes, night sweats, brain fog, and other troubling symptoms with foods-not dieting-by a leading registered dietitian, naturopathic doctor, and intuitive eating counselor @menopause.nutritionist.