Good Flow: Your Holistic Guide to the Best Period of Your Life
Julia Blohberger | Roos Neeter
€ 26.99
This item is temporarily not available through our suppliers
Contact us for an exact stock check!
With this empowering handbook, a better period is possible!
If you menstruate, you’ve probably experienced unpredictable cycles, mood swings, cravings, and unpleasant physical symptoms. We’re often encouraged to treat period discomfort as inevitable. The good news is that you don’t need to.
This handbook from two certified yoga and Ayurveda teachers will give you the information and tools you need to feel your best when you normally feel at your worst. Good Flow contains:
Advice on eating, exercising, and introspecting for every stage of your cycle
Recipes for herbal tonics to ease cramping and bloating, as well as personal rituals for soothing discomfort
Journal prompts for reflecting on your cycle, your body, and how you care for yourself
Monthly trackers to record and manage symptoms
And more!
A better period is possible! Learn how to take action no matter what kind of menstruation experience you’re having so you can feel like your best self.
Design with Books
Are you planning to decorate your business with books?
We have books for interior decoration - from small to very large quantities. Our knowledgeable booksellers will help you to make right selection for your location, whatever the topic might be.
We offer a discount (15-25%) for all big quantity orders, starting from only 10 copies.
Interested? Please contact us via marketing@abc.nl and let us know how we can support your design plans.
Selected Highlights
ABC Friends
This item is temporarily not available through our suppliers
Contact us for an exact stock check!