Letting Go describes a simple and effective means by which to let go of the obstacles to Enlightenment and become free of negativity. During the many decades of the author's clinical psychiatric practice, the primary aim was to seek the most effective ways to relieve human suffering in all of its many forms. The inner mechanism of surrender was found to be of great practical benefit and is described in this book.
Dr. Hawkins's previous books focused on advanced states of awareness and Enlightenment. Over the years, thousands of students had asked for a practical technique by which to remove the inner blocks to happiness, love, joy, success, health, and, ultimately, Enlightenment. This book provides a mechanism for letting go of those blocks.
The mechanism of surrender that Dr. Hawkins describes can be done in the midst of everyday life. The book is equally useful for all dimensions of human life: physical health, creativity, financial success, emotional healing, vocational fulfillment, relationships, sexuality, and spiritual growth.
It is an invaluable resource for all professionals who work in the areas of mental health, psychology, medicine, self-help, addiction recovery, and spiritual development.
Staff Choice: Jilles
One of the most important aspects in your growth process is letting go. Let what go? The personal structures you created to protect yourself. You mostly came up with these defense mechanisms when you were a child and they are totally outdated, but are still running your life. Hawkins explains that your soul is the gateway to an enlightened life, but our mind, clinging to patterns inside of us, is blocking our natural inner light. This whole book is about letting those blocks go, written from all levels on the emotional ladder that tells you where you are in your personal growth process.