Peace Of Mind: Becoming Fully Present

Thich Nhat Hanh

€ 21.99

If not in stock, the expected delivery time for this item will be 2 - 3 weeks.

In 'Peace of Mind', Zen master Thich Nhat Hanh reminds us that integrating body and mind is the only way to be fully alive in each moment, without getting lost in our thoughts while walking, cooking, driving, and going about our everyday lives, Only by cultivating a mindful body and an embodied mind can we be fully alive. This is a very kind and gentle book about the many ways one can learn to meditate. Also a great book for beginners.