From Form to Freedom: Transforming Yoga Teaching and Practice with Creative Play

Judy Hirsh Sampath | Uma Dinsmore-Tuli

€ 44.99

If not in stock, the expected delivery time to our store for this item will be 7-10 working days.

For anyone - from teachers and trainees to students - seeking a way out of strict rule-based lineages and towards creativity, joy and freedom in their practice. Through reflective prompts, practical exercises, and yogic wisdom, experienced yogini Judy Hirsh Sampath helps you turn your yoga mat from a correction centre into a playground.