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SAS and Special Forces Mental Toughness Training: How to Improve Your Mind's Strength and Manage Stress

Name: SAS and Special Forces Mental Toughness Training: How to Improve Your Mind's Strength and Manage Stress
Price: 19.99 EUR
Author: McNab, Chris
ISBN: 9781838864545

Chris McNab

€ 19.99

If not in stock, the expected delivery time to our store for this item will be 3-5 working days.

Mental Toughness Training examines what it takes to be as mentally fit as a special forces soldier. The book explains why it is equally important to focus on stress management and mental discipline as it is to concentrate on physical exercises, and is an essential guide to testing and improving mental agility and resilience.

Foreign Language Study

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