The Upward Spiral: Using Neuroscience to Reverse the Course of Depression, One Small Change at a Time

Name: The Upward Spiral: Using Neuroscience to Reverse the Course of Depression, One Small Change at a Time
Price: 27.99 EUR
Author: Korb, Alex
ISBN: 9781626251205

Alex Korb | Daniel J. Siegel

€ 27.99

This item is currently not available through our suppliers.

Depression can feel like a downward spiral, pulling you down into a vortex of sadness, fatigue, and apathy. Based in the latest research in neuroscience, this book offers dozens of little things you can do every day to rewire your brain and create an upward spiral towards a happier, healthier life.

Medical

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