The Yoga Bible: The Definitive Guide to Yoga

Name: The Yoga Bible: The Definitive Guide to Yoga
Price: 28.99 EUR
Author: Brown, Christina
ISBN: 9781582972428

Christina Brown

€ 28.99

If not in stock, the expected delivery time for this item will be 2 - 3 weeks.

Yoga brings not only a suppleness to the body but also a sense of spiritual and physical well-being to those who practice it. Featuring over 170 postures from the main schools of yoga, The Yoga Bible is the ultimate, comprehensive guide to practicing yoga and finding a mental and physical balance in life. The book encourages yoga beginners and experts alike to find a yoga sequence that suits their personal needs and abilities.

Yoga Body, Mind and Spirit

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