My Shadow Work Workbook: Guided Exercises to Help You Find Self-Acceptance and Inner Peace

Summersdale Publishers

€ 25.99

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Acknowledge your feelings and their origins, heal your wounds and understand who you truly are through the cathartic process of shadow workVia guided exercises and easy-to-follow advice, this book will help you explore your life from all angles and shed light on its darker parts so that you can become your most authentic self.